GE2020-23
GEST (Online) Skills Sharing is a platform for talented students to showcase their unique abilities and to share their skills with fellow classmates. Rather than passive receivers, GE believes that by supporting students to actively curate and initiate projects, students can truly learn and flourish.
GE2020-23A
Detox Flow Yoga Workshop
Wanna stay healthy together during this stay-at-home season? Or feeling stressful after a full-day of studying at Chi Wah? Join Alison, our student host/ yoga teacher, in a Detox Flow class that will cleanse your body and mind. A detox flow is a dynamic vinyasa practice focusing on stimulating the digestive system with the purpose of supporting detoxification of the body. Participants will experience basic yoga sequences, including twists, bends and stretches that massage the digestive organs.
This class is suitable for beginners as well as experienced practitioners who are looking to have an energising experience.
So grab your yoga mat and towel and see you in the class!
▍Student Host:
- Alison Sulaiman (MSc(BA) Year 1)
Date: 22 October 2020 (Thu)
Time: 16:30 - 18:00
Venue: To be held virtually via Zoom
Language: English
► Online Registration
HKU Students: https://hkuems1.hku.hk/hkuems/ec_hdetail.aspx?ueid=72294
GE2020-23A
Detox Flow Yoga Workshop
Wanna stay healthy together during this stay-at-home season? Or feeling stressful after a full-day of studying at Chi Wah? Join Alison, our student host/ yoga teacher, in a Detox Flow class that will cleanse your body and mind. A detox flow is a dynamic vinyasa practice focusing on stimulating the digestive system with the purpose of supporting detoxification of the body. Participants will experience basic yoga sequences, including twists, bends and stretches that massage the digestive organs.
This class is suitable for beginners as well as experienced practitioners who are looking to have an energising experience.
So grab your yoga mat and towel and see you in the class!
▍Student Host:
- Alison Sulaiman (MSc(BA) Year 1)
Date: 22 October 2020 (Thu)
Time: 16:30 - 18:00
Venue: To be held virtually via Zoom
Language: English
► Online Registration
HKU Students: https://hkuems1.hku.hk/hkuems/ec_hdetail.aspx?ueid=72294
Schedule:
| Date | Time | Venue |
| 22 Oct 2020 | 16:30 - 18:00 | Zoom |
Bio of Instructor(s) 導師簡介:
Alison Sulaiman (MSc(BA) Year 1)
Alison was born in Indonesia, a beautiful country which she loves the most. In 2016, she moved to Hong Kong to study economics and finance at The University of Hong Kong. She embarked on her yoga journey during her university years as an escape from her hectic schedule. Aspired to stay fit and build muscles, she started a consistent practice pattern in 2019. She likes that yoga has transformed her from within, giving her new perspectives towards life. She believes that with a 'can-do' attitude, everyone can become a better yoga practitioner.
Throughout Alison's yogic path, she has been guided by incredible teachers like Christi Kristensen, Ing Ing and Deera Dewi. Under their teaching, she completed her first RYT200 in Jakarta, Indonesia; a training which has allowed her to have more compassion in teaching.
Alison's teaching style is more into power and physicality. She likes to teach in her own way and put some challenges in her class.
Qualification highlights
Alison was born in Indonesia, a beautiful country which she loves the most. In 2016, she moved to Hong Kong to study economics and finance at The University of Hong Kong. She embarked on her yoga journey during her university years as an escape from her hectic schedule. Aspired to stay fit and build muscles, she started a consistent practice pattern in 2019. She likes that yoga has transformed her from within, giving her new perspectives towards life. She believes that with a 'can-do' attitude, everyone can become a better yoga practitioner.
Throughout Alison's yogic path, she has been guided by incredible teachers like Christi Kristensen, Ing Ing and Deera Dewi. Under their teaching, she completed her first RYT200 in Jakarta, Indonesia; a training which has allowed her to have more compassion in teaching.
Alison's teaching style is more into power and physicality. She likes to teach in her own way and put some challenges in her class.
Qualification highlights
- Yoga Teacher Training with Kirana Yoga School (200 hours), 2019
- Basic Traditional Chinese Medicine Training with Ronan Tang (7 hours), 2020
- Basic Ayurveda Training with Uma Inder (6 hours), 2020
- 12 Meridian - The Wisdom of Life Training with Ronan Tang (22.5 hours), 2020