Mind Craft: Self-directed Building Blocks to Mental Wellbeing - Crafting Conversations (Session 2: Life Hack eWorkbook Series)

12:30 - 13:30

Venue: CYM302, 3/F, Chong Yuet Ming Amenities Centre

Relax, Recharge, Reset: Relaxation Exercise Workshop (English)

13:00 - 14:00

MB313, 3/F, Main Building

Peer Power in Motion - Panel Talk on Peer Support in Competitive Sport & Therapy Dog Yoga Sessions

12:00 - 15:00

Haking Wong Podium

Mind Craft: Self-directed Building Blocks to Mental Wellbeing - Crafting Conversations (Session 3: Social Life and Esteem Up eWorkbook Series)

12:30 - 13:30

Venue: CYM302, 3/F, Chong Yuet Ming Amenities Centre

Relax, Recharge, Reset: Relaxation Exercise Workshop (English)

13:00 - 14:00

MB313, 3/F, Main Building

Mental Health First Aid Training Course (English)

18:00 - 21:00

CYM302, 3/F, Chong Yuet Ming Amenities Centre

CoPE Ding Ding - DIY Bath Bomb Workshop

13:30 - 16:30

CoPE Ding Ding

Intro to Mental Health: Practising Self-care at Your Own Pace (English)

12:30 - 14:00

Online via Zoom

Movie Screening & Sharing -- Fearless《猛龍傳之誰怕誰》

18:00 - 20:00

Studio 303, CYMCC

CoPE Ding Ding - Macramé Necklace Workshop

15:00 - 16:45

CoPE Ding Ding

PAWSOME Time with Therapy Dogs (Englsih)

16:00 - 18:00

Seminar Room, Main Library

Relax, Recharge, Reset: Relaxation Exercise Workshop (English)

13:00 - 14:00

MB313, 3/F, Main Building

Journaling Workshop: Feel the feels, fill the page

14:30 - 17:00

CYM302, 3/F, Chong Yuet Ming Amenities Centre