Event Detail
Mind Craft: Self-directed Building Blocks to Mental Wellbeing - Crafting Your Path
Counselling and Person Enrichment (CoPE) Section
Venue: CYM302, 3/F, Chong Yuet Ming Amenities Centre
16 September, 2025
12:30 - 13:30
Join us for Mind Craft: Self-directed Blocks Building to Mental Wellbeing, a workshop series designed to empower you on your mental health journey. Led by CEDARS counsellors, participants will engage with evidence-based mental health eworkbooks that enhance self-awareness, resilience, and coping strategies.
In the Crafting Your Path session, we will introduce you to the key concepts and tools essential for mental wellbeing. This interactive session will provide an overview of the eWorkbooks used in the workshop, guiding you on how to navigate your personal development effectively. By the end of this session, you will have a clearer understanding of how to tailor your mental health journey to meet your needs.
Date: 16 September 2025 (Tue)
Time: 1230-1330
Language: English
Venue: CYM302, 3/F, Chong Yuet Ming Amenities Centre
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