Event Detail
Mind Craft: Self-directed Building Blocks to Mental Wellbeing - Crafting Conversations (Session 3: Social Life and Esteem Up eWorkbook Series)
Counselling and Person Enrichment (CoPE) Section
Venue: CYM302, 3/F, Chong Yuet Ming Amenities Centre
10 October, 2025
12:30 - 13:30
Join us for Mind Craft: Self-directed Blocks Building to Mental Wellbeing, a workshop series designed to empower you on your mental health journey. Led by CEDARS counsellors, participants will engage with evidence-based mental health eworkbooks (https://www.cedars.hku.hk/MHworkbooks) that enhance self-awareness, resilience, and coping strategies.
The Crafting Conversations sessions serve as a bootcamp for exploring the eWorkbooks in depth. Participants will have the opportunity to ask questions, clarify concepts, and discuss specific sections of the materials. Join us to refine your skills and get the most out of your mental health journey!
Session 3:
Date: 10 October 2025 (Fri)
Time: 1230-1330
Language: English
Venue: CYM302, 3/F, Chong Yuet Ming Amenities Centre
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