go to Top
In Crisis? Want someone to talk with,
text Open Up  or call 18111 (in Hong Kong), click here

Event Detail

Person Enrichment Workshops and Psychological Assessment

Counselling and Person Enrichment (CoPE) Section
25 September, 2012 to 1 December, 2012
00:00 - 00:00

Person Enrichment Workshops and Psychological Assessment
Fall 2012

Registration begins on 25 September 2012 in Room 420, Meng Wah Complex.

List of workshops:

(1) Love of Learning

- Study Smarter, Not Harder: Knowing Your Learning and Study Strategies

- Improving Your Concentration

(2) Beauty, Excellence and Lifestyle

- Image Building 1001 (Female)

- Image Building 1001 (Male)

- Wine Appreciation as a Life Skill (Introductory)

- Wine Appreciation as a Life Skill (Advanced)

(3) Emotional Intelligence

- Understanding your Emotional Intelligence

- Anger Management and Conflict Resolution

(4) Courage and Confidence

- Be a Master of your Worries

- How to be a Dynamic Speaker

- Being Assertive without being Aggressive

(5) Self-management

- Time Management

- Progressive Muscular Relaxation Exercise for Well-being

- Mindfulness Relaxation Exercise for Well-being

(6) Social Intelligence

- Empathetic Responding

- Effective Listening

- How to be a Lady/Gentleman (Social Etiquette Training)

(7) Love and Intimacy

- He Talks, She Talks

- Relationship Wars - Why do we argue so much? Can we stop hurting each other?

(8) Autonomy and Family Relationship

- Understanding Family Dynamics - Regaining Your Autonomy

More details: https://www.cedars.hku.hk/cope/workshops

For enquiries, please contact CEDARS-Counselling and Person Enrichment at cedars-cope@hku.hk.

 

 

Event Detail