Critical self-reflection, greater understanding of others, and upholding personal and professional ethics
Critical self-reflection, greater understanding of others, and upholding personal and professional ethics
Singing Bowl Workshop and Guided Forest Bathing
Breaking
out of daily routines by joining the Singing Bowl Workshop and Guided Forest
Bathing that will provide you with moments of tranquillity for self-reflection
and a great opportunity for connecting with your inner self.
Guided Forest Bathing: It is the practice of spending time in nature for the purpose of enhancing health, wellness and happiness. You will be led by a professional guide through a series of invitations that slow you down, awaken your senses, and support you in building a deep, healing connection with nature. It provides you the opportunity for self-reflection, gains better understanding of yourself and your relationship with others.
Enquiries: cedars-cope@hku.hk (Counselling and Person Enrichment (CoPE) Section)
GE Book Club
Enquiries: gened@hku.hk (General Education Team)