Critical self-reflection, greater understanding of others, and upholding personal and professional ethics
Critical self-reflection, greater understanding of others, and upholding personal and professional ethics
Person Enrichment (PE) Programme
This year, we are pleased to present a dedicated focus on the theme of “Emotions”, which serves as a comprehensive framework for our PE Programme. Through a series of engaging activities and workshops, you will explore the intricacies of understanding and regulating your emotions, while developing emotional intelligence. These initiatives are designed to empower you, enhance your resilience, and cultivate valuable social skills. Join us to connect with peers and foster both personal growth and a sense of community.
Enquiries: cedarspe@hku.hk (Counselling and Person Enrichment (CoPE) Section)
Mental Health First Aid (MHFA)
This educational course offers a comprehensive overview of mental health, focusing on the signs and symptoms of common issues such as depression, anxiety disorders, psychosis, and substance misuse. You will engage with the 5 Actions Plan, a practical framework for effectively managing mental health crises, while also exploring resources available at HKU and within the local community for those affected. Upon completion of the 12-hour international certificate course, you will receive a detailed course manual, a certificate for full attendance, and the opportunity to participate in various post-training activities, all designed to enhance awareness and support for mental health.
Enquiries: cedarspe@hku.hk (Counselling and Person Enrichment (CoPE) Section)
GE Book Club
During the Book Club sessions, students will engage in direct dialogues with the books, the hosts, and one another in a friendly and relaxed environment, the GE Gatherland. Your beliefs and values may be challenged. You may leave with many questions that do not have any final or definite answers. But definitely, you will learn that there is so much more to a book than just the reading of it.
Enquiries: gened@hku.hk (General Education Team)